Looking for Womens Fitness in Lafayette? Kaia FIT can help.
Welcome to Kaia FIT! We are dedicated to the health and fitness needs of women and deliver excellent customer service to our members. We combine group workout classes with our Kaia FIT nutrition program for a comprehensive approach to physical and mental well-being. It’s our goal to provide top-quality services that help our members look and feel their best. Kaia girls get great workouts, develop lasting friendships, and achieve their short- and long-term goals through our expansive range of fitness programs for women.
Our classes include cross-training classes, barre classes, a TRX workout program, Yoga-Pilates, dance fitness classes, and other cardio workout classes so that you can do something different every day and never get bored with your workouts. Choose among our womens fitness programs and get started on the right path with “Nutrition, Fitness, and Results.”
Exercise Isn’t Just for the Gym!
There are so many things to do in Lafayette that it’s hard to choose just one! If you want to put fitness first as a lifestyle choice, it’s a good idea to fit movement into your daily routine. When you have some free time, get out and about with some of the area’s health-conscious attractions.
- Waneka Lake Park. There are so many fun things to do here that it’s hard to list them all! Healthy highlights include biking, canoeing, paddle boating, cross-country skiing, and a fitness trail. Bring the kids, the dog, and a healthy picnic for an enjoyable afternoon.
- Timberline Bike & Hike Adventures. This organization offers fully supported hiking, biking, and multisport trips throughout the US and Canada. Visit a national park and enjoy a unique itinerary including some of the best trails and routes in the country; great customer service and a fantastic way to make new friends and stay healthy.
- Indian Peaks Golf Course. This hidden gem is a fun and challenging course for players of all skill levels. This course is known for superior course conditions and excellent greens as well as its practice facility featuring a putting green, driving range, and game practice area. Perhaps best of all, Indian Peaks is very competitively priced.
Sign Up Today and Change Your Life
It can’t be overstated – Kaia FIT changes lives. It’s amazing what happens when women unite and work toward common goals, encouraging each other along the way. Our Kaia FIT nutrition program and group fitness classes are appropriate for women of all fitness levels. Don’t wait another minute to get started on the path to wellness – contact Kaia FIT today.